Discover the powerful journeys of those who have embraced change and stepped into their true potential. These stories of growth, resilience, and triumph show how transformation can lead to extraordinary results, inspiring you to take the next step in your own journey.
Owner of Press Queen
Dear Coach Fre, I just wanted to take a moment to let you know how much you mean to me. Over the years, you’ve been more than a coach—you’ve been a guiding light in my life. You’ve taught me things about myself that I never knew, and you’ve shown me the true meaning of life in ways I could never have imagined. Your wisdom and guidance have not only shaped me as a person but have also impacted every area of my life—my relationship with my kids, my husband, my friends, and even my perspective on the challenges life throws my way.
You’ve helped me see that those challenges are blessings in disguise, shaping me into the person I am today. There’s a reason your contact in my phone says “Fre the Best”—because that’s exactly who you are. I am so grateful for your presence in my life and for all the lessons you’ve taught me. Thank you for being you and for making such a profound difference in my life. With endless gratitude.
Supervisor @OPI
I have always had a hard time feeling comfortable talking to someone when you’re not fully aware that you’re the reason for some of your issues. I found my comfort in Ms. James, she helped me hold myself accountable and build a new relationship with myself to where I’m aware of my actions and how my actions cause reactions.
She’s given me the tools to empower myself to make better life choices and live a happier life with the choices I make. I’m so thankful for the time that she has and continues to pour into my life.
Manger of Quality
Since I met Alfreda, it has been nothing but uplifting. There was always positivity and encouraging words and thoughts of kindness. Fre provides words of wisdom and is always uplifting and kept it 100% genuine.
CDirector
It has been such a pleasure working with Free! She has helped me gain the confidence I need to be a better boss and step into my new position. She is so kind, attentive, intelligent, and very professional. I meet Alfreda when I really didn’t recognize who I was because of a man. Free was the life coach I needed and sounding board and support system to remove him from my life and elevate.She listened to my cry, she listened to me make excuses for him, she listened with no judgment and she built me back up once I got it all out. I am so thankful for her coaching me back to a sound mind. I can’t wait to invite her to my wedding!! I found true happiness because she helped me to see my worth!!!
I will definitely be referring her to all my friends and family.
You’ve helped me see that those challenges are blessings in disguise, shaping me into the person I am today. There’s a reason your contact in my phone says “Fre the Best”—because that’s exactly who you are. I am so grateful for your presence in my life and for all the lessons you’ve taught me. Thank you for being you and for making such a profound difference in my life. With endless gratitude.
West Palm Beach, FL
Tracy has been a transformative force in my life, bringing encouragement, faith, and unwavering support during my journey of growth. With her positive energy and belief in my potential, she has inspired me to push beyond my limits and embrace new challenges. Her faith in me has instilled confidence, making her an indispensable asset to my personal development. Tracy’s presence has not only strengthened my resolve but also reminded me of the power of perseverance and the importance of surrounding oneself with people who truly believe in your dreams.
Norfolk Virginia
Tracy has profoundly changed my life by teaching me how to support my husband through faith and unwavering love. Her guidance has shown me the importance of trust, patience, and spiritual grounding in nurturing our relationship. Through her wisdom, I have learned how to be a source of strength and encouragement for my husband, fostering a deeper bond between us. Tracy’s faith-filled support has been a crucial asset to my personal development, helping me grow into a more compassionate and understanding partner. Her influence has enriched my life, making me stronger and more capable of building a loving, faith-centered marriage.
Entrepreneur
Tracy has been an invaluable presence in my journey as an entrepreneur, listening with empathy, guiding with wisdom, and supporting me through faith. Her ability to understand my challenges and provide thoughtful advice has been a cornerstone of my growth. Tracy’s faith-driven approach has inspired me to stay grounded and resilient, even in the face of uncertainty. Her support has been a crucial asset to my development, helping me navigate the complexities of entrepreneurship with confidence and purpose. With her by my side, I have found the strength to pursue my dreams and build a business rooted in integrity and passion.
Operational Director Aflac
Tracy’s guidance and support were a beacon of hope when I was homeless and broken. She believed in my potential when I couldn’t see it myself and taught me how to shift my mindset from despair to possibility. Through her mentorship, I learned how to build a successful business, step by step, transforming my life in ways I never imagined. Tracy’s unwavering faith and practical wisdom not only helped me rebuild my circumstances but also empowered me to see my own worth and capability. Her impact on my journey has been nothing short of life-changing.
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